Protecting Your Precious Energy
If you suddenly feel tired or irritable after being around other people, then this class is for you!
If you work with the public and have people interaction throughout your day, you will want to take this class. Our energy is precious. I will teach you how to keep it and not give it away. A brief meditation is included.
Duration : 90 Minutes
Date: to be announced
West Haven, CT
Reservation and non-refundable deposit required.